2. Never Skip Breakfast
3. Do not deprive yourself of sleep.
4. Exercise - even 20 minutes a day can increase your energy levels.
5. Detox your body and eat clean food for a week.
6. Combat stress by taking a walk, doing a yoga class, or practicing meditation.
7. Get some sun for 10 minutes a day.
8. Organize your life and get rid of the clutter.
9. Stay connected with friends and family.