Have you ever wondered how you can improve your body image? Well you can start by saying a few affirmations (positive phrases) to yourself every day like:
- I accept and embrace myself.
- I am perfect NOW
- My body is strong and powerful.
- I have been blessed with many talents.
- I am a beautiful person on the inside and out.
You can also write out your favorite and put it on your bathroom mirror so when a negative thought comes in you will be ready to get rid of it asap. For more affirmations from Dr. May, Click Here.
Also, if you an affirmation that you like, share it with us in the comment section below.
Have a wonderful day - you deserve it!