Cheerleading Info Center

How to do Cheerleading Motions: Box, Muscles and Elbows on the Table

Are you ready to improve your cheerleading motions?  We have EVERYTHING you need to help you have cheerleading motions like a PRO!  Get started NOW with these 3 basic cheerleading motions that you can also use in a sequence to take any chant up to the next level!

Elbows on the Table:  From the Low Touchdown, just bend your arms up and keep your fists facing each other;  make sure that your arms in just inside your shoulders.

Box:  From the Elbows on the Table, just bring your arms up to make a frame around your face.  Make sure your arms are parallel to the floor.

Muscles:  From Box, bring your arms to the side - like muscle arms.  Make sure your arms are parallel to the floor.  Your fists can face forward like "door knockers" or in like "daggers".

Are you ready for MORE? 

Take our Cheerleading Motions Class - HERE and get started TODAY at CheerAndDanceOnDemand.com

FREE Cheerleading Motions Ebook!

Are you ready to start your cheerleading journey?  The best place to start is with some cheerleading motions and We Got You!  Download our FREE Cheerleading Motions Mini Ebook TODAY and get started!

Get Your FREE Cheerleading Motions Ebook HERE!

Learn to Cheer at Home Complete Cheerleading Programs On Demand!

Are you ready to Learn to Cheer?! Let us help you TODAY, in YOUR HOME, as our Expert Cheerleading Coaches get you started with a great warm up and then teach you: several cheers and chants, dance routines, cheerleading motions, leadership and So Much More! Get your Learn to Cheer at Home Cheerleading Kit TODAY and get started on your FUN cheerleading journey! 

And for a LIMITED TIME, all of our Learn to Cheer Kits at Home are 50% Off on CheerleadingOnDemand.com  - Get Started HERE!

BIG NEWS!!! It's HERE!!! Learn to Cheer at Home!!!

 

We are SO EXCITED to introduce our Learn to Cheer at Home Program Kits!!!

Are you ready to Learn to Cheer?! Let us help you TODAY, in your home, as our Expert Cheerleading Coaches get you started with a great warm up, teach you: several cheers, chants, dance routines, cheerleading motions, leadership and So Much More!

Get your Learn to Cheer at Home Cheerleading Kit TODAY and get started on your FUN cheerleading journey at the CheerleadingCoachingCenter.com, here is the link so check it out for HOURS of FUN!

https://cheerleadingcoaching.com/learn-to-cheer-at-home-2/

How To Make Your Cheers and Chants More Exciting

Are you looking for some easy ways to make your cheers and chants more exciting?  Here are some things to get you started:

1.  Add some creative motions.  For some examples, check out the Cheerleading Motions Ebook from the CIC Cheerleading Mastery Series.

2.  Add some ripples or group motions.

3.  Add some great signs to get the crowd involved.

4.  Add music - this one always works!

5.  Add some formation changes.

6.  Add poms.

7.  Add stunts.

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How to do a "T" Cheerleading Motion

The cheerleading "T" motions is used for SO MANY things!  Of course you can use them in your cheers, chants and dance routines, but you can also use them to make sure your lines are spaced correctly.  Here are some tips to have great "T" motions:

"T" :  With the "T" motion, your arms are in a "T" formation with your fists holding 2 buckets of water.  Do not raise your shoulders, just relax them to your normal walking position.

"Half  T" :  Same as the "T" motion, just bend your arms in.

How to Do Cheerleading Motions

There are so many cheerleading motions that you can do to make your cheers, chants and dance routines come alive!  Check out our Cheerleading Info Center, CIC, Motions sections and the below video for tons of motions and GREAT TIPS to make you Stand Out! 

Also, let us do the work for your and just download the Cheerleading Motions Ebook from the CIC Cheerleading Mastery Series for ONLY $5 and get over 120 motions all in one place!

 

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How to Do Cheerleading Jumps

Are you ready to have AMAZING Cheerleading Jumps?  Let us help you get there quickly with the Cheerleading Jumps Book from the CIC Cheerleading Mastery Series! 

We have everything you need to know to get started and to master your jumps including the Toe Touch!!!    Here is what you will be getting to help you have GORGEOUS Jumps:

• Detailed photos, descriptions and tips of the 8 Cheerleading Jumps including: the Toe Touch, Front Hurdler, Straight Jump, Tuck, Herkey, Spread Eagle, Double Hook and the Side Hurdler.

• 3 Easy Stretches to improve your flexibility.

• 5 Jump Exercises to give you gorgeous jumps.

• 9 Common Mistakes and Easy Solutions.

• 6 Practice Tips to help you practice on your own.

• Detailed breakdown of the approach and landing of your jumps.

• Practice Log to help you reach your jump goals.

• $5 Coupon to TheCheerleadingShop.com

Get your copy TODAY at TheCheerleadingShop.com

FREE CHANT EBOOK on CIC!

Do you need some new chants for your team?  Check out this FREE Chant E-book to get you started!

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How to do Football Cheerleading Cheers and Chants

Are you getting ready for Cheerleading Football Season?  Would you like some cheers and chants already choreographed for you? 

Check out our Football Cheers and Chants E-Book from the CIC Cheerleading Mastery Series that includes 34 chants ready to use now!  And, it is ONLY $5!!! Check it out at TheCheerleadingShop.com and get your season off to an awesome start! :-)